9.15.2010

{inspired by} healthy breakfast & fall

Just made the healthiest and most delicious whole wheat lemon zucchini muffins ever! The zucchinis keep them moist, the flaxseeds give them texture, and the spices evoke a sense of fall. They are so easy to make and actually good for you-- imagine serving them with a big mugful of hot chai & some ingrid michaelson for breakfast. 

makes: 24 fluffy muffins

ingredients:
whole wheat flour- 3 cup
brown sugar- 3/4 cup
granulated sugar- 3/4 cup
baking soda- 2 tsp
ground cinnamon- 3 tsp
ground ginger- 2 tsp
salt- 1 tsp
egg- 1 (lightly beaten)
olive oil- 1/3 cup
maple syrup (I prefer grade B)- 1/2 cup
vanilla extract- 2 tsp
lemons- 2, zested & the juiced
zucchini- 2 cup shredded (approx 3 small ones for me)
flaxseed- 1/3 cup

Directions:
 Preheat over at 350 degrees
1. In a large bowl, combine all the dry ingredients from flour to salt.
2. In a separate smaller bowl, combine all the liquids from egg to lemon juice.
3. Pour the liquid mixture into the large bowl. Mix well.
4. Fold in zucchini & flaxseed.
5. Fill paper-lined or greased pan 2/3 full. Bake for 20-25 minutes.
6. Cool and enjoy, while feeling absolutely guilt-free!

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